Prevention

Take Control

Follow these 8 Ways to lower your risk
Follow these 8 Ways to lower your risk

The power of healthy living is hard to overestimate. A large percentage of cancers and many other chronic diseases can be prevented by things like eating a healthy diet, getting regular exercise, keeping weight in check, and getting important screening tests. The best thing? These are things under your control. Take some simple steps to improve your health, and help your family do the same.